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Diabetes
a disease where the body cannot properly
produce or use insulin. Insulin is a hormone that turns the foods you eat
into energy. If your body cannot turn food into energy, not only will your
cells be starved for energy, you will also build up glucose (sugar) in
your blood. This will lead you to have "high blood glucose levels." Over
years, the high blood glucose level can damage major organs like your
heart, eyes, and kidneys.
Types of Diabetes:
Type 1 Diabetes is caused by a total lack of insulin that, in turn,
produces high blood glucose levels. Type 1 is most often is seen in
children, but can develop in adults. If you have Type 1, your health care
provider might recommend scheduled, nutritious meals, exercise,
medication, and frequent blood sugar level tests.
Type 2 Diabetes occurs when the body does not produce enough insulin or
cannot properly use insulin. This is the most common type. The treatment
may be similar to Type 1.
Risk Factors:
The exact causes of Diabetes are still unknown. However, heredity, obesity
and lack of exercise may play a role. Here are some general risk factors:
1. Your siblings or parents have diabetes.
2. You are more than 20% overweight.
3. You do not exercise.
4. You have had gestational diabetes or you have had a baby over 9 lbs.
5. You have high blood pressure.
6. Your cholesterol level is not normal.

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